AI Coaches for Women 35+ — Hormone-Aware Wellness Support

Save with Bundles

Get multiple coaches together and save up to $723. All bundles include lifetime access with one-time payment.

What AI coaches are available for women 35+?

NuraCove offers 10 specialized AI coaches: Mara (AI anxiety coach for menopause support), Luna (AI sleep coach for anxiety), Solene (AI mood coach for emotional resilience), Elowen (AI grief coach for women in transition and AI reflection coach for rediscovering myself), Nomi (AI inner child coach for healing old patterns), Vita (AI libido coach for women in menopause), Iris (AI body-confidence coach for women over 35), Fayra (hot flash relief), Nova (AI burnout recovery coach for women 35+), and Raya (AI confidence coach for midlife reinvention). All coaches are hormone-aware and designed specifically for women navigating perimenopause, menopause, and midlife transitions.

How much do individual AI coaches cost?

Individual coaches range from $97 to $347. Foundation coaches (Mara, Luna, Solene) are $97 each. Specialized coaches (Elowen, Fayra) are $147 each. Deep healing coaches (Nomi, Vita, Iris, Raya) are $197 each. Nova (AI burnout recovery coach for women 35+) is $347. All coaches include lifetime access with one-time payment. You can also save money by purchasing bundles: Starter ($247, save $44), Transformation ($447, save $238), or Founding 100 ($997, save $723).

Do these coaches work together or separately?

Each AI coach works independently for focused support, but they're designed to work synergistically together as AI tools for emotional healing in midlife. For example, Mara (AI anxiety coach for menopause support) works with Luna (AI sleep coach for hot-flash anxiety) to address how anxiety disrupts rest. Elowen (AI grief coach for women in transition) complements Nomi (AI inner child coach for healing old patterns) for deep healing. You can use one coach or multiple coaches based on your needs. Bundles provide the best value when using multiple coaches together.

Are these AI coaches suitable for perimenopause and menopause?

Yes. All NuraCove coaches are hormone-aware and specifically designed for women 35+ navigating perimenopause, menopause, and midlife transitions. They understand how hormonal fluctuations affect anxiety, sleep, mood, energy, libido, weight, and emotional wellbeing. Each coach adapts recommendations to your biological rhythm and hormonal stage. Fayra specifically addresses hot flashes and temperature regulation. These are AI tools for emotional healing in midlife created with deep understanding of the female hormonal experience.

Can I buy bundles instead of individual coaches to save money?

Yes. NuraCove offers three bundles that save you money: Starter Bundle (3 coaches: Mara, Luna, Solene for $247, save $44), Transformation Bundle (5 coaches including AI grief coach for women in transition and AI inner child coach for healing old patterns, $447, save $238), and Founding 100 Sisterhood Bundle (all 10 coaches including AI burnout recovery coach for women 35+ and AI confidence coach for midlife reinvention, $997, save $723). Bundles provide better value when you need multiple coaches working together.

Do these coaches replace therapy or medical treatment?

No. These are educational self-help tools designed to complement professional care, not replace it. Think of them as AI coach for when therapy isn't enough — they provide additional support between therapy sessions or when therapy isn't accessible. If you have diagnosed mental health conditions, sleep disorders, or medical conditions requiring treatment, please consult licensed healthcare providers. These AI tools for emotional healing in midlife work alongside professional care.

Founded by L. R. Noor, a 50-year-old mother and pharmacology graduate (BSc, King's College London) specializing in neuropharmacology and hormone-aware wellness technology. Combining rigorous scientific training with lived experience of midlife transitions, NuraCove was created to make evidence-based, hormone-intelligent specialized support accessible to women everywhere.

All NuraCove coaches integrate evidence-based therapeutic approaches: CBT (Mara - anxiety), CBT-I (Luna - sleep), Emotion Regulation Therapy (Solene - mood), trauma-informed techniques (Nomi, Elowen), somatic practices (Fayra, Vita), evidence-based weight wellness (Iris), burnout recovery protocols (Nova), and confidence-building frameworks (Raya) — validated against peer-reviewed research in behavioral health, neuroscience, and women's health.

Written and reviewed for accuracy, clarity, and inclusivity; fact-checked against cited sources. NuraCove is not a healthcare provider.