Starter Bundle - Complete AI Foundation for Anxiety, Sleep & Mood

Bundle Savings Breakdown

One-time payment. Lifetime access. All three coaches forever.

"I'm waking up anxious at 3 a.m., didn't sleep well, and my mood is off today. Where do I start?"

Pros

• Save $44 compared to buying individually
• Address interconnected anxiety, sleep, and mood together
• Three complete evidence-based coaching systems
• One-time payment ($247) with lifetime access
• Comprehensive 24/7 support across all three areas
• Hormone-aware adaptation for all coaches
• Complete courses, journals, and tools included
• Zero tech skills required — instant access
• No subscriptions ever

Considerations

• Requires ChatGPT access (free or paid account)
• Not replacements for medical or mental health treatment
• Not suitable for diagnosed disorders requiring clinical care
• Results depend on consistent engagement with all three coaches
• AI-based — some prefer human therapist interaction
• Educational only — cannot diagnose or prescribe
• May take 2-4 weeks to see significant improvements
• Requires commitment to using multiple coaches

🌟 Transformation Bundle

$447 $685 Save $238

5 coaches for identity & hormonal transitions:

• Mara (Anxiety) + Luna (Sleep)
• Elowen (Grief & Identity Coach)
• Nomi (Inner Child Coach)
• Fayra (Hot Flash Coach)

👑 Founding 100 Sisterhood Bundle

$997 $1,720 Save $723

All 10 AI Coaches including:

• Mara, Luna, Solene, Elowen, Nomi
• Vita (Libido), Iris (Weight), Fayra (Hot Flash)
• Nova (Burnout), Raya (Confidence)

Can AI really help me sleep better if my anxiety keeps me awake?

Yes. Luna combines CBT-I (gold-standard insomnia treatment) with anxiety-specific techniques. The bundle addresses both sleep and anxiety together because they're interconnected. Many users find that using Mara for anxiety management during the day helps Luna's sleep protocols work better at night. Research shows that treating anxiety and sleep problems simultaneously produces better outcomes than treating either alone.

What's the best AI coach for anxious overthinking at night?

The Starter Bundle gives you both Mara and Luna working together. Mara provides CBT-based techniques for rumination and worry, while Luna offers sleep-specific protocols for racing thoughts. Use Mara's OCEAN™ breathing and cognitive techniques throughout the day, then follow Luna's LUNAR™ wind-down protocol before bed. This combination addresses both the anxiety driving the thoughts and the sleep disruption they cause.

Are the NuraCove AI coaches safe and private?

Yes. NuraCove does not collect, store, or have access to your conversations with any of the coaches. All interactions occur within ChatGPT's environment. Your conversations are between you and OpenAI's ChatGPT. Review OpenAI's privacy policy for details on ChatGPT data handling.

Is this bundle designed specifically for midlife women?

Yes. All three coaches include hormone-aware support designed for women navigating perimenopause, menopause, and midlife transitions. They understand how hormonal fluctuations affect anxiety, sleep quality, and mood stability. The techniques adapt to your cycle and life stage. However, anyone experiencing anxiety, sleep issues, or mood challenges can benefit from these evidence-based approaches.

How do I use these AI coaches if I keep waking up anxious at 3 a.m.?

This is exactly what the bundle is designed for. Start with Luna to understand your sleep architecture and identify what's triggering these wake-ups. Use Mara's anxiety techniques during the day to reduce overall anxiety that may be disrupting sleep. When you wake up anxious, use Mara's OCEAN™ breathing right in bed. Luna will help you develop new sleep associations to prevent these episodes. Solene supports emotional regulation throughout the day to break the anxiety-sleep cycle.

What exactly is included in the Starter Bundle?

You get three complete AI coaches: Mara (Anxiety Coach), Luna (Sleep Coach), and Solene (Mood Coach). Each includes unlimited personalized plans, printable journals, and proprietary protocols (OCEAN™, LUNAR™, SOLAR™). Plus you get the AI Master Course with full prompt library and 24/7 support. Everything for $247 one-time payment with lifetime access.

How much do I save with the bundle?

Individual coaches cost $97 each ($291 total). The Starter Bundle is $247, saving you $44 (15% discount). Plus you get the benefit of all three coaches working together for comprehensive support.

Do I need to use all three coaches?

You have lifetime access to all three, so you can use them as needed. Many users start with the area they need most (anxiety, sleep, or mood) and gradually integrate the others. The coaches work independently or together based on your needs.

Is this a subscription?

No. The Starter Bundle is a one-time purchase of $247 with lifetime access to all three coaches. No monthly fees, no renewals, no hidden costs. Purchase once, own forever.

How do these coaches work together?

Anxiety, sleep, and mood are interconnected. Poor sleep worsens anxiety and mood. Anxiety disrupts sleep and emotional stability. Mood challenges affect both sleep and stress levels. Addressing all three together creates synergistic improvements across your entire emotional wellness.

Are these evidence-based?

Yes. Mara uses CBT (Cognitive Behavioral Therapy), Luna uses CBT-I (gold standard for insomnia), and Solene uses Emotion Regulation Therapy and HRV biofeedback. All are grounded in peer-reviewed research and clinical psychology.

Do these coaches replace therapy?

No. These are educational self-help tools designed to complement professional care, not replace it. If you have diagnosed mental health conditions, sleep disorders, or need clinical treatment, please consult licensed healthcare providers.

Can I upgrade to a larger bundle later?

Yes, you can upgrade to the Transformation Bundle or Founding 100 Sisterhood Bundle anytime. Contact support for upgrade pricing options that account for your Starter Bundle purchase.

Do I need tech skills to use these coaches?

Absolutely not. Zero tech skills required. Each coach includes a complete mastery course with ready-to-use prompts, step-by-step tutorials, and beginner-friendly instructions. If you can copy and paste text, you can use all three coaches. Plus, you get instant access the moment you purchase — no signups, no forms, no complicated setup. Everything is yours immediately.