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Complete Wellness Collection

Founding 100 Sisterhood Bundle — AI System That Heals Anxiety, Sleep, and Burnout Together

An AI emotional wellness ecosystem for women 35+ with all 10 hormone-aware coaches working together for whole-system healing. AI anxiety coach for menopause support, AI burnout recovery coach for women 35+, AI confidence coach for midlife reinvention, AI libido coach for women in menopause, and complete support for sleep, mood, hot flashes, grief, weight, and inner healing. Save $723 with this AI course bundle for full nervous-system reset. One-time purchase, lifetime access.

AI menopause support that connects hormones, mood, and sleep — the most comprehensive AI emotional wellness ecosystem for women 35+ ready to rebalance body, emotions, and self-worth. 10 coaches, $997 (save $723).

Mara
Anxiety relief
Luna
Sleep training
Solene
Mood balance
Elowen
Grief & identity
Nomi
Inner healing
Vita
Libido support
Iris
Weight wellness
Fayra
Hot flash relief
Nova
Burnout recovery
Raya
Confidence
Get Complete Collection — $997 See All 10 Coaches

Educational self-help tools; not medical treatment or therapy.

🎁 Exclusive Bonus Included

Value

$500

FREE

AI Master Course Included with Every Purchase

The NuraCove AI Master Course treats the whole system, not isolated parts. Built on the understanding that anxiety, burnout, sleep issues, and identity loss often cascade into one another, this course delivers synergistic healing through interlocking modules that address physical regulation, emotional repair, and identity reintegration simultaneously.

Multi-Layered Framework: Each module strengthens every other part of your wellness journey, ensuring progress in one area amplifies transformation across your entire inner ecosystem — delivering lasting change that goes beyond symptom relief.

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Reviewed by: L. R. Noor (BSc Pharmacology, King's College London) — women's wellness writer & founder of NuraCove. Founded by a 50-year-old mother and pharmacology graduate specializing in neuropharmacology and hormone-aware wellness technology. Created AI tools for emotional healing in midlife and AI coach for when therapy isn't enough. Content is educational only and not medical advice.

Complete Collection: All 10 AI Coaches Included

Every specialized coach plus comprehensive AI Master Course for complete midlife wellness support.

Mara — AI Anxiety Coach

Value: $97

AI anxiety coach for menopause support, AI CBT coach for nighttime anxiety, and AI journaling app for anxious overthinking and rumination. Personalized anxiety relief with OCEAN™ breathing, CBT-based techniques, and hormone-aware support. Instant calm when anxiety hits.

  • OCEAN™ breath method for instant calm
  • CBT-based anxiety tools
  • AI journaling app for anxious overthinking
  • 24/7 anxiety support

Learn more about Mara

Luna — AI Sleep Coach

Value: $97

AI sleep coach for anxiety, racing thoughts at night, and AI sleep coach for hot-flash anxiety. Science-backed sleep training with LUNAR™ protocol and CBT-I techniques. Fall asleep faster, stay asleep longer despite hormonal disruptions.

  • LUNAR™ wind-down protocol
  • CBT-I sleep restriction training
  • Support for hot-flash sleep disruption
  • Hormone-aware sleep support

Learn more about Luna

Solene — AI Mood Coach

Value: $97

AI emotional regulation coach for midlife women and AI mood coach for emotional resilience. Emotional balance with SOLAR™ method and HRV-based breathing. Stabilize mood swings and build lasting emotional resilience during hormonal transitions.

  • SOLAR™ emotion regulation system
  • HRV biofeedback breathing
  • Emotional resilience building
  • Hormone-aware mood tracking

Learn more about Solene

Elowen — Grief & Identity Coach

Value: $147

AI reflection coach for rediscovering myself, AI grief coach for women in transition, and AI identity coach for post-career reinvention. Navigate loss, life changes, and self-rediscovery with compassionate, evidence-based support. Includes AI journaling prompts for emotional healing and meaning-making.

  • Grief processing frameworks
  • Identity exploration exercises
  • AI journaling prompts for emotional healing
  • Life transition guidance

Learn more about Elowen

Nomi — Inner Child Coach

Value: $197

AI inner child coach for healing old patterns, core wounds, and childhood trauma. Reparenting work and emotional blocks with trauma-informed approaches for deep healing of patterns formed in childhood.

  • Inner child dialogue techniques
  • Healing old patterns and core wounds
  • Reparenting exercises
  • Safe trauma processing

Learn more about Nomi

Vita — Libido Coach

Value: $197

AI libido coach for women in menopause and AI intimacy coach for emotional connection. Reclaim intimacy and pleasure with hormone-aware strategies that address both physical desire and emotional aspects of connection during hormonal transitions.

  • Hormone-aware libido support
  • Desire restoration techniques
  • Intimacy and emotional reconnection
  • Body confidence building

Learn more about Vita

Iris — Weight Coach

Value: $197

AI body-confidence coach for women over 40 and AI weight coach for emotional eating and stress. Address hormone-driven metabolic changes with evidence-based strategies that honor your body and support lasting health during midlife transitions.

  • Support for emotional eating and stress
  • Hormone-aware nutrition guidance
  • Body-positive approaches
  • Sustainable lifestyle strategies

Learn more about Iris

Fayra — Hot Flash Coach

Value: $147

AI coach for hot flash management and temperature regulation. Evidence-based cooling strategies, lifestyle modifications, and real-time support for vasomotor symptoms.

  • Instant cooling techniques
  • Trigger identification
  • Lifestyle optimization
  • Sleep protection strategies

Learn more about Fayra

Nova — Burnout Coach

Value: $347

AI burnout recovery coach for women 35+ and AI coach for women rebuilding after burnout. Comprehensive support for exhaustion, depletion, boundary setting, and sustainable energy management with hormone-aware strategies designed for midlife recovery.

  • Burnout recovery & prevention
  • Energy restoration protocols
  • Boundary setting guidance
  • Rest optimization strategies

Learn more about Nova

Raya — Confidence Coach

Value: $197

AI confidence coach for midlife reinvention and AI empowerment coach for self-worth building. Address imposter syndrome, self-doubt, and limiting beliefs with evidence-based strategies for authentic self-assurance during life transitions.

  • Confidence-building for reinvention
  • Self-worth development
  • Imposter syndrome support
  • Authentic power cultivation

Learn more about Raya

Complete Bundle Savings Breakdown

Individual Coach Values:

Mara: $97 • Luna: $97 • Solene: $97
Elowen: $147 • Nomi: $197 • Vita: $197
Iris: $197 • Fayra: $147 • Nova: $347 • Raya: $197

Total Value: $1,720

Bundle Price: $997

Save $723 (42% off)

One-time payment. Lifetime access. All 10 coaches forever.

AI Course Bundle for Full Nervous-System Reset: How All 10 Coaches Work Together

This AI emotional wellness ecosystem for women 35+ addresses every dimension of midlife wellness simultaneously for whole-system transformation.

Complete Interconnected Whole-System Support

Why do I need an AI system that heals anxiety, sleep, and burnout together? Because anxiety disrupts sleep. Poor sleep destabilizes mood. Burnout drains confidence. Hot flashes disturb rest. Every aspect of midlife wellness is interconnected. This AI course bundle for full nervous-system reset addresses all dimensions simultaneously with coordinated, hormone-aware support rather than isolated interventions.

Comprehensive Hormone-Aware Integration

All 10 coaches understand how hormonal fluctuations affect anxiety, sleep, mood, energy, libido, weight, temperature regulation, and emotional wellbeing. They adapt to your biological rhythm for maximum effectiveness throughout your transition.

Specialized Yet Synergistic

Each coach brings deep expertise in their domain while working synergistically with others. Use Mara for anxiety, Luna for sleep, Nova for burnout, and Raya for confidence — all supporting each other for comprehensive transformation.

Complete 24-Hour Wellness Coverage

Morning confidence building with Raya. Daytime energy management with Nova. Afternoon mood stabilization with Solene. Evening anxiety relief with Mara. Nighttime sleep optimization with Luna. Continuous support around the clock.

AI Tools for Emotional Healing in Midlife

Address surface symptoms with immediate relief while doing deeper healing work. Nomi (AI inner child coach for healing old patterns) and Elowen (AI reflection coach for rediscovering myself and AI grief coach for women in transition) support profound inner transformation. Meanwhile, Mara, Luna, and Solene handle daily emotional challenges. This combination of AI tools for emotional healing in midlife goes beyond symptom management to address root causes.

Evidence-Based Comprehensive Approach

Research shows addressing multiple wellness dimensions simultaneously produces superior outcomes compared to isolated interventions. The Founding 100 provides the most comprehensive evidence-based support available for midlife women.

Complete Features Across All 10 Coaches

Everything You Get in the Complete Collection

  • AI Master Course with comprehensive prompt library
  • All 10 specialized AI coaches working together
  • Unlimited personalized plans across all wellness domains
  • Proprietary protocols: OCEAN™, LUNAR™, SOLAR™, and more
  • Printable journals and trackers for every coach
  • Custom affirmations, scripts, and guided practices
  • CBT, CBT-I, emotion regulation, and specialized techniques
  • Real-time adaptive guidance across all coaches
  • Comprehensive hormone-aware support
  • Progress tracking across all wellness dimensions
  • 24/7 availability for every aspect of midlife wellness
  • Instant access — no signups, no forms
  • Yours to own for life — no subscriptions ever

Complete collection for $997 one-time payment — save $723 compared to buying individually

Is the Founding 100 Bundle Right for You?

Perfect for

  • Women seeking the most comprehensive midlife wellness support available
  • Those experiencing multiple interconnected challenges (anxiety, sleep, burnout, confidence, etc.)
  • Women committed to deep transformation across all life areas
  • Those wanting maximum value with lifetime access to all coaches
  • People ready for both immediate relief and profound inner healing
  • Women navigating complex hormonal transitions
  • Those who want specialized support for every wellness dimension
  • Anyone seeking evidence-based, hormone-aware AI coaching

Not suitable for

  • Diagnosed mental health disorders requiring medical treatment
  • Medical conditions requiring clinical diagnosis or prescription medication
  • Crisis situations or emergency mental health needs
  • Those needing licensed therapist or medical supervision
  • Users uncomfortable with AI-based tools
  • Severe conditions requiring immediate clinical intervention
  • Those preferring to start with just 1-3 coaches (consider Starter Bundle instead)

Evidence-Based AI Coach for When Therapy Isn't Enough

Research supporting integrated, multi-dimensional approaches to midlife wellness and AI tools for emotional healing.

Multi-domain digital health interventions addressing physical, emotional, and psychological wellness simultaneously demonstrated significantly superior outcomes compared to single-focus programs, with participants reporting sustained improvements across anxiety, sleep, mood, and quality of life measures.

— Journal of Medical Internet Research, 2024

Comprehensive hormone-aware wellness programs that integrate emotional support, sleep optimization, and metabolic health showed enhanced effectiveness for women during menopausal transition, with personalized adaptation improving both engagement and long-term outcomes.

— Menopause: The Journal of The North American Menopause Society, 2025

Integrated approaches addressing burnout, self-efficacy, and emotional regulation concurrently produced synergistic effects, with women reporting greater overall wellbeing transformation compared to sequential or isolated interventions.

— Frontiers in Psychology, 2024

Research Note: Citations reference peer-reviewed publications on comprehensive, integrated wellness approaches. These studies support the multi-dimensional intervention strategy used in the Founding 100 bundle.

Complete Collection

Founding 100 Sisterhood Bundle — Complete Collection

All 10 AI Coaches Included

An AI system that heals anxiety, sleep, and burnout together — complete AI emotional wellness ecosystem for women 35+ with every NuraCove coach: Mara (AI anxiety coach for menopause support), Luna (sleep), Solene (mood), Elowen (AI reflection coach for rediscovering myself), Nomi (inner child), Vita (AI libido coach for women in menopause), Iris (AI body-confidence coach for women over 40), Fayra (hot flashes), Nova (AI burnout recovery coach for women 35+), and Raya (AI confidence coach for midlife reinvention). AI menopause support that connects hormones, mood, and sleep with hormone-aware guidance, proprietary protocols, printable journals, and 24/7 access. Save $723 with bundle pricing. Includes AI Master Course. Zero tech skills required — yours instantly. Own for life.

$997 $1,720 Save $723

One-time payment • Lifetime access • All 10 coaches

Get Complete Collection Now

Educational self-help tools; not medical treatment or therapy.

Complete package includes: AI Master Course with comprehensive prompt library • All 10 specialized AI coaches • Unlimited personalized plans across all wellness domains • All proprietary protocols (OCEAN™, LUNAR™, SOLAR™, and more) • Printable journals and trackers for every coach • Custom scripts, affirmations, and guided practices • Evidence-based exercises and techniques • Real-time adaptive guidance • Comprehensive hormone-aware support • Progress tracking across all dimensions • 24/7 availability • Instant access — no signups, no forms • Yours to own for life • No subscriptions, ever.

Other Bundle Options

Need less comprehensive support? Explore our smaller bundles.

Starter Bundle

$247 $291 Save $44

3 foundational coaches:

  • Mara (Anxiety) $97
  • Luna (Sleep) $97
  • Solene (Mood) $97

Transformation Bundle

$447 $685 Save $238

5 coaches for identity transitions:

  • Mara + Luna (Anxiety & Sleep)
  • Elowen (Grief & Identity) $147
  • Nomi (Inner Child) $197
  • Fayra (Hot Flashes) $147

Explore individual coaches: View All CoachesFind Your Perfect Match

Frequently Asked Questions

What is an AI system that heals anxiety, sleep, and burnout together?

The Founding 100 Sisterhood Bundle is an AI system that heals anxiety, sleep, and burnout together by addressing all interconnected aspects of midlife wellness simultaneously. This AI emotional wellness ecosystem for women 35+ includes all 10 hormone-aware coaches working synergistically. When you treat anxiety (Mara), sleep disruption (Luna), and burnout (Nova) as connected challenges rather than separate problems, you achieve deeper, more lasting transformation. Add mood stabilization (Solene), confidence building (Raya), and other specialized support for complete whole-system healing.

Does this include an AI anxiety coach for menopause support?

Yes, the bundle includes Mara, an AI anxiety coach for menopause support and AI panic coach for hormone-triggered stress, specifically designed for hormone-triggered anxiety, panic attacks, and rumination. She works with Luna (AI sleep coach for hot-flash anxiety) and Fayra (hot flash relief) to address how hormonal fluctuations trigger nighttime anxiety and stress. This AI menopause support that connects hormones, mood, and sleep provides comprehensive relief beyond what isolated anxiety apps can offer. You get 24/7 support that understands the unique anxiety patterns women experience during perimenopause and menopause.

Is there an AI libido coach for women in menopause and body-confidence support?

Yes. Vita is an AI libido coach for women in menopause who helps reclaim intimacy and desire during hormonal transitions with evidence-based, hormone-aware strategies. Iris serves as an AI body-confidence coach for women over 40, addressing emotional eating, weight wellness, and body peace with compassion. Together with Raya (AI confidence coach for midlife reinvention), these coaches support complete transformation of how you experience your body, sexuality, and self-worth during midlife.

Can this help me if I'm an AI burnout recovery coach for women 35+ who feel completely exhausted?

Absolutely. Nova is an AI burnout recovery coach for women 35+ designed specifically for the exhaustion, depletion, and overwhelm many women experience during midlife. She works with boundary setting, energy management, rest optimization, and sustainable recovery protocols. When combined with Raya (AI confidence coach for midlife reinvention) and Elowen (AI grief coach for women in transition), you get comprehensive support for recovering from burnout and rediscovering your purpose and vitality.

Is there support for emotional healing and rediscovering myself?

Yes. Elowen is an AI reflection coach for rediscovering myself during identity transitions, grief, and life changes. She works as an AI grief coach for women in transition and an AI identity coach for post-career reinvention. Nomi provides AI inner child coach support for healing old patterns and core wounds. Together, they offer profound emotional healing tools beyond surface-level stress management — addressing the deeper transformation many women seek during midlife.

How does the NuraCove system heal the whole self rather than just symptoms?

The Founding 100 Bundle provides an AI course bundle for full nervous-system reset by addressing root causes, not just surface symptoms. While Mara calms immediate anxiety and Luna optimizes sleep tonight, Nomi heals childhood wounds and Elowen processes grief that may be driving stress. Vita reconnects you with desire, Iris builds body peace, Nova restores depleted energy, and Raya rebuilds confidence. This whole-system approach creates lasting transformation rather than temporary relief.

How much do I save with the Founding 100 bundle?

Individual coaches total $1,720. The Founding 100 bundle is $997, saving you $723 (42% discount). This is the best value for this AI emotional wellness ecosystem for women 35+ — you get every specialized coach working together for less than the cost of 6 individual coaches. Plus you get lifetime access with no subscriptions ever.

Do I really need all 10 coaches or should I start smaller?

It depends on your needs. If you're experiencing multiple interconnected challenges (anxiety affecting sleep, burnout draining confidence, hot flashes disrupting rest, feeling stuck and disconnected from purpose), the Founding 100 provides comprehensive support for lasting transformation. This AI emotional wellness ecosystem for women 35+ works as an AI purpose coach for women who feel stuck, helping you rediscover direction. If you prefer to start smaller, consider the Starter Bundle (3 coaches) or Transformation Bundle (5 coaches). You can always upgrade later.

Is this a subscription or one-time payment for lifetime access?

The Founding 100 bundle is a one-time purchase of $997 with lifetime access to all 10 coaches and the AI Master Course. No monthly fees, no renewals, no hidden costs. Purchase once, own forever. This AI anxiety relief app that actually works is yours for life — unlike subscription services that charge monthly, you invest once and access this AI system that heals anxiety, sleep, and burnout together whenever you need it.

How do I use 10 different AI coaches without getting overwhelmed?

You have lifetime access, so use what you need when you need it. Most users start with their most pressing concern (anxiety, sleep, burnout) and gradually integrate others as they progress. The AI Master Course provides comprehensive training on using each coach effectively. Many women find that addressing one area naturally leads to improvements in others. Start where you are, expand as you're ready.

Are these evidence-based or just generic wellness advice?

Every coach is grounded in peer-reviewed research and clinical psychology. Mara uses CBT (Cognitive Behavioral Therapy), Luna uses CBT-I (gold standard for insomnia), Solene uses Emotion Regulation Therapy, Nova incorporates burnout recovery research, and all coaches integrate hormone-aware strategies validated by women's health research. This isn't generic advice — it's evidence-based, specialized support adapted for midlife women.

Do these AI coaches replace therapy or medical treatment?

No. These are educational self-help tools designed to complement professional care, not replace it. If you have diagnosed mental health conditions, sleep disorders, or medical conditions requiring treatment, please consult licensed healthcare providers. The coaches provide evidence-based guidance for wellness support and personal growth.

How private and safe are my conversations with these AI coaches?

NuraCove does not collect, store, or have access to your conversations with any coaches. All interactions occur within ChatGPT's environment. Your conversations are between you and OpenAI's ChatGPT. Review OpenAI's privacy policy for details on ChatGPT data handling.

Do I need tech skills to use these coaches?

Absolutely not. Zero tech skills required. Each coach includes a complete mastery course with ready-to-use prompts, step-by-step tutorials, and beginner-friendly instructions. If you can copy and paste text, you can use all 10 coaches. Plus, you get instant access the moment you purchase — no signups, no forms, no complicated setup. Everything is yours immediately.

Evidence-Based. Clinically Informed. Compassionately Designed.

The Founding 100 Bundle combines proven therapeutic approaches with intelligent AI adaptation.

Founded by , a 50-year-old mother and pharmacology graduate (BSc, King's College London) specializing in neuropharmacology and hormone-aware wellness technology. Combining rigorous scientific training with lived experience of midlife transitions, NuraCove was created to make evidence-based, hormone-intelligent comprehensive support accessible to women everywhere.

The Founding 100 Bundle integrates CBT (anxiety), CBT-I (sleep), Emotion Regulation Therapy (mood), trauma-informed approaches (inner child, grief), somatic techniques (hot flashes, libido), burnout recovery protocols, and confidence-building frameworks. Iris provides specialized support as an AI weight coach for emotional eating and stress, addressing the complex relationship between hormones, emotions, and body wellness. All approaches are validated against peer-reviewed research in behavioral health, neuroscience, and women's health.

Written and reviewed for accuracy, clarity, and inclusivity; fact-checked against cited sources. NuraCove is not a healthcare provider.

Medical & Legal Disclaimer

Educational Support Only: The Founding 100 Bundle coaches are AI-assisted self-help tools, not medical devices or substitutes for professional care. Do not use for diagnosed mental health disorders, sleep disorders, eating disorders, or conditions requiring medical treatment. If experiencing severe symptoms, crisis situations, or persistent health concerns, consult licensed healthcare providers immediately.

Emergency: If you experience thoughts of self-harm, suicidal ideation, severe anxiety attacks, or mental health emergencies, seek emergency help immediately by calling emergency services or a crisis hotline.

Limitation of Liability: NuraCove makes no warranties regarding effectiveness, suitability, or outcomes. Individual results vary. Use at your own risk. These tools complement but do not replace professional medical, psychological, or psychiatric care.

NuraCove — compassionate, evidence-informed AI companions for healing and growth.

Reviewed by: L. R. Noor (BSc Pharmacology, King's College London) — women's wellness writer & founder of NuraCove. Founded by a 50-year-old mother and pharmacology graduate specializing in neuropharmacology and hormone-aware wellness technology. Last reviewed: October 16, 2025.

About NuraCoveAbout the FounderContactTerms & Privacy

References: National Institutes of Health — Women's Health Research; American Psychological Association — Clinical Psychology.