How shame cycles form and resurface in midlife, and what neuroscience teaches about breaking them.
The 3 AM Emotional Storm: Why Nighttime Amplifies Shame and Worry Skip to main content Home Shame & Self Worth Shame Patterns The 3 AM Emotional Storm ⏱️ 11 min read The 3 AM Emotional Storm: Why Nighttime Amplifies Shame and Worry The neurobiological reasons why emotional pain feels worst in the early morning hours—and…
When Shame Causes Physical Pain: 7 Body Symptoms You Can’t Ignore Home Emotional Health Shame Healing When Shame Causes Physical Pain ⏱️ 12 Min Read When Shame Causes Physical Pain: 7 Body Symptoms You Can’t Ignore How Your Emotions Trigger Real Inflammatory Responses That Create Measurable Physical Symptoms By Nura Noor, BSc Pharmacology (King’s College…
The Hidden Shame Inflammation Connection: Why Your Body Keeps Score Home > Emotional Health > The Shame Inflammation Connection The Hidden Shame Inflammation Connection: Why Your Body Keeps Score By Nura Noor BSc Pharmacology (King’s College London) | Specialized in Neurophysiology, Neuroimmunology, Neuropharmacology under Professors John F Tucker, Alan Gibson, Ian McFadzean ⏱️ 12 min…
Mother Wound Inner Critic Patterns: 5 Hidden Signs Controlling Your Self-Talk …
Mother Wounds Neurobiological Patterns: How Maternal Trauma Rewires Your Brain …